Wakefield Public Schools

Stretch, breathe, move, and discover! MiniYogis introduces young children to yoga through imaginative play, engaging stories, movement games, and child-friendly poses—all designed to make mindfulness and movement fun.

Each class combines yoga poses, balance challenges, breathing exercises, relaxation, and creative weekly themes. Yoga mats, meditation stones, feathers, singing bowls, chimes, rain sticks, and other sensory props help children explore movement and mindfulness in an engaging, age-appropriate way.
Benefits include:
• Building balance, flexibility, coordination, and body awareness • Developing focus, mindfulness, and self-regulation • Learning simple breathing and relaxation techniques • Encouraging confidence, creativity, and a positive connection to movement
MiniYogis helps little bodies grow strong and little minds find calm—all while stretching, imagining, and having FUN!